Mark Lessman

love or money

For Love or Money

Find success in love AND your career! I was reviewing some clients’ profiles a while back and started to see a consistent sub-group forming; single, successful women. Man less. I looked in the mirror, Snow White notwithstanding, and realized I was one of them. After two divorces and more years single than married, I am recently back on the dating trail. I pondered the […]

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boys

The Secret Lives of Boys

I was talking to a mother the other day about the tragedy of the fatal car accident at her son’s school. The classmate who died wasn’t her son’s best friend, but they knew each other as kids do when they share classes, familiar but not close. The mother was badly shaken up and took many days to try and make sense of something senseless. 

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intimacy

The Magic of Intimacy

Intimacy is learned at birth. The first eight to ten months of an infant’s life is the critical building block of time in his or her ability to trust, which confirms their self-esteem. The “good enough” mother will hold her infant to her warmth constantly and be able to anticipate the needs of her child. That need and appropriate expectation signals to the newborn:

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shame can be the portal

Shame: The More You Hide It, The Deeper It Gets

Shame is huge. Quoting psychologist Michael Lewis, medical correspondent Holly Van Scoy calls it “the quintessential emotion.” Donald I. Nathanson, M.D., said, “All extravagant behaviors are reactions to it.” Shame is a learned response resulting from adult comments and behaviors designed to control a child’s behavior. It’s often generational, passed down from parent to child, and then to the child’s child. As a controlling

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Permission

You should not need to ask permission to be who you are. It’s about control: who has it, who needs it, how does one get it. I have a list of critical words: #1 is NO: a statement of boundaries. #2 is WHY: a statement of accountability. # 3 is PERMISSION: a statement of control. This concept of needing permission is more common in

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perfection

Perfection… the Endless Journey

The drive for PERFECTION is learned very early in one’s childhood. It is based upon the assumption that if we are “perfect” we will be loved. But in fact, PERFECTION is a SHAME-based drive. It removes one from the moment, reduces playfulness and confidence. It has no limits. The drive for PERFECTION goes on into infinity, which is limitless, and has no boundaries to

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Not Feeling Worthy

I love talent shows and makeovers. Yes, I love the FAB 5 and wish I could have lunch with them. And Britain’s Got Talent is my go-to show to relax. Both have a transformative quality; in one, it’s about someone who has a big dream and a small stage. In the other, the person wants to start over and get a second chance at

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